T~R~A~I~N~I~N~G~

Tomorrow start 1/2 marathon training!  I'm doing a 12 week program.  It's slightly more intense than the TNT training schedule.  It has strength days and cross training days.  It should be good times!  The 1/2 is on May 2nd.  My goal is to finish under 3 hours. Which is totally do-able :O)

My next race is Feb. 6th. It's a 4 miler.  I've got most of my races are picked out through June.  I'm going to run the Abilene 5k again this year.  Since it's the exact same course I want to see how much time I can shave off since my first 5k.  I'm hoping for about 7 minutes!!