No "recovery periods", just 1 hour and 14 minutes of pavement pounding. I was sweating SO bad, and it only 68 degrees when we started at 5:15 a.m.!! It felt SO freaking awesome to run that far and know that I did it with out stopping! Prior to this my longest non-stop was 4.4 miles. I almost always have to walk a little (Have a mentioned I HATE hills? Those normally get walked) Not today though. I ran up those puppies :O)
1 comment:
Hills get ran halfway up and walked the other half. I hate hills too.
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