I'm taking a running break. Nothing major. I'm going to do some walking and some small runs. Nothing long or intense though. I'm trying to figure out the best way to go about increasing my speed. I learned from the half that I have bad posture(remember the back crackin' at mile 5?) I've heard there is a book called Chi Running that helps with posture and speed, so I'm going to look into that. So, no worries runners, I'm just taken a break. I'll be back :O)