Only 11 weeks to go :O)
I did my "long" run yesterday. It was beautiful out! I did my first mile in great time, but got a side stitch and ending up walking alot of the 2nd mile. I ended up almost 2 minutes over what I want my time to be this weekend at the Super Bowl Run. No doubt I can do it, if I run the whole thing. It say in the info that it is an out and back course. I'm hoping that means flat too. A year later and I STILL hate inclines!
Sunday, January 30, 2011
Sunday, January 23, 2011
T~R~A~I~N~I~N~G~
Tomorrow start 1/2 marathon training! I'm doing a 12 week program. It's slightly more intense than the TNT training schedule. It has strength days and cross training days. It should be good times! The 1/2 is on May 2nd. My goal is to finish under 3 hours. Which is totally do-able :O)
My next race is Feb. 6th. It's a 4 miler. I've got most of my races are picked out through June. I'm going to run the Abilene 5k again this year. Since it's the exact same course I want to see how much time I can shave off since my first 5k. I'm hoping for about 7 minutes!!
My next race is Feb. 6th. It's a 4 miler. I've got most of my races are picked out through June. I'm going to run the Abilene 5k again this year. Since it's the exact same course I want to see how much time I can shave off since my first 5k. I'm hoping for about 7 minutes!!
Sunday, January 2, 2011
Frosty 5k
I did my first race of 2011 yesterday and it was great! Cold, but Great! I was able to meet my goal and make a new PR for myself. I'm so excited for this running season. I wish it would warm up so I could run outside more. Although I do know that the TM was a big helper is shaving a minute off my race time! Back to pavement pounding to get off this last bit of weight and to get healthier!
Subscribe to:
Posts (Atom)